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Whitewater Kayak Intermediate Course

Learn to navigate rapids in a solo kayak


7 Days | INR 22,500 

  • Kayak training [L1+2]

  • Gear rental

  • 4-5 river runs

  • Local transfers



1. Knowing basic swimming

2. Good general health

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Upcoming Slots - 2024-25

Batches start every Thursday

Whatsapp +91 70436 69076

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Bookings closed for 2024-25



Day 1- Reach Rishikesh & settle in. Meet your instructor for your first lesson. Learn to paddle, take turns, stop and understand basics of river hydrology. 

Day 2- Meet your instructor at the kayak school and head to the river. Learn emergency exit techniques, how to enter a river eddy and practice some more paddling.


Day 3- Learn how to cross a river and get initiated into the eskimo roll, a self- rescue technique. Head for your first mini-expedition down to Ram Jhula. 

Day 4-5- It's time to hit Grade 2 rapids. Feel the thrill of navigating through the rapids on your own. Practise the eskimo roll. 

Day 6- Learn to brace, edge in and attempt a longer strecth of Grade 2 rapids. Then back to rolling clinic to master the eskimo roll.

Day 7- Are you ready for some Grade 3 rapids? End your course with a bang as you attempt a 14km run with over 8 rapids, all the way from Shivpuri.   

Celebrate learning a new sport & exploring the river terrain like never before.


A typical day of kayaking is from 10am-1pm. You can buy snacks by the river near the practice area. 


Post kayaking, get back to your accommodation, refresh and spend the evening walking around Laxman Jhula. Sit in a cafe by the Ganga, attend the Ganga Arti or try some yoga/ meditation sessions if you're up for it :)


A sneak peek into our Beginner Course


Weather & terrain

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  • How safe is skiing?
    Skiing is safer than you think. If you follow safety guidelines and ski with a trainer/ experienced buddy, you will be fine. It is also important to check weather conditions before heading out especially to the higher slopes.
  • Will I be skiing alone?
    No. Your ski trainer will be with you at all times. Even for intermediate skiers, we always recommend skiing with a buddy.
  • How many hours will I be skiing in a day?
    A typical day of skiing is from 10am-4pm. You can buy lunch on the slopes.
  • How do I reach Gulmarg?
    Best way to reach is by taking a flight to Srinagar. We will pick you up from the airport.
  • I have children. Can they ski?
    Absolutely. Children pick up skiing much faster than adults. Ideal age to start is 4 years +.
  • What about meals?
    Meals aren't a part of the course. But Gulmarg has plenty of options from 5star dining to cafes/ local dhabas where you can buy a meal from Rs.100-500. We will give you recommendations on where to eat.
  • What are the things need to carry?
    We will provide you the essential gears for your sport. And once you book a package with us we will send you a confirmation email & a packing guide for your trip.


Price details

Price mentioned is per person. Accommodation is not included, but we are happy to suggest hostels/ hotels closeby to the training site. 

Cancellation/ Rescheduling Policy

We charge 10% of total price as a cancellation fee if cancelled 7 days before start date. And 20% of total price if cancelled within 7 days of start date. 


1. It is mandatory for players to abide by sport safety regulations of the school and destination.

2. The school reserves a right to charge for gear damage, if any.

3. AdventurePlay is not liable for any injury or death caused.

By using AdventurePlay services, you agree to abide by our user policy. 

Participant Reviews

Learning Kayaking at Rishikesh with Adventure play has been such a nice experience. The kayak instructors are so experienced & having him around gave me the confidence to tackle even the scariest rapids. Would definitely recommend to everyone to give it a try.

Ishan Shetty

I enjoyed kayaking in mother Ganga for two days.The guides were so good that I could enjoy safely. The campsite location and food were good, though it was a little cold at night.Totally it was excellent.Thank you very much for arrangement the tour.

Naoko Shiga

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